How Neurofeedback Works

Understanding Our 4-Step Process

Understanding our process is the first step toward lasting change. At BrainWaves Neurofeedback, we provide a simple, four-step journey from your initial evaluation to customized brain training sessions. Each step is designed to help you gain clarity, improve brain function, and achieve meaningful, lasting results.

step one

Initial Consultation with BrainWaves

We start with a conversation about your goals and challenges. We believe that addressing dysregulated brain wave activity holds the solution to many problems with which you may be struggling.

We start neurofeedback with an evaluation where we not only discuss your condition, but also use specialized brain wave testing equipment, called a QEEG, to better understand what you are experiencing.

During this detailed evaluation, we look for:

  • Physical symptoms like problems with sleep, low energy, or appetite changes

  • Emotional symptoms like sadness, anxiety, irritability, or mood swings.

  • Dysfunctional brain wave activity and connectivity

  • How your physical and emotional symptoms correlate with dysfunctional brain wave activity

We then partner with you to develop a personalized neurofeedback treatment plan. Your treatment will include a powerful combination of neurofeedback and other neurotherapy treatments to help you feel better.

step two

QEEG Brain Scan - Brain Mapping

A Quantitative Electroencephalogram (QEEG) brain scan is a non-invasive, painless procedure that measures and analyzes the brain's electrical activity. During the scan, small sensors are placed on the scalp to record brainwave patterns without any electrical current being introduced, making the process 100% safe and comfortable.

The recorded brainwave data is then analyzed using advanced software to identify any irregularities or imbalances in brain function. This information acts as a brain map, helping clinicians pinpoint areas associated with challenges such as trauma, attention difficulties, anxiety, depression, and other cognitive or emotional concerns.

Neurofeedback Sessions - Safe and Effective

Neurofeedback is a type of biofeedback that allows you to see your brain's electrical activity in real time on 
a screen. This visual information, paired with our software, teaches you how to actively control your brain waves in a way that will decrease your symptoms and improve your mental health. The goal is to build 
neural networks that support your emotional healing.

Neurofeedback sessions are designed to be relaxing and engaging. The client sits comfortably in a chair while watching a movie or TV show of their choice. Small sensors placed on the scalp monitor brainwave activity in real time without any discomfort. In fact, you will not be able to feel a thing, as the method is 100% pain-free.

As the session progresses, the neurofeedback system detects brainwave patterns that may be linked to challenges with attention, focus, or emotional regulation. The screen responds accordingly:

  • When the brain produces balanced, optimal activity, the screen stays clear and plays smoothly.

  • If unhelpful patterns emerge, the screen may dim or pause, gently guiding the brain toward healthier functioning.

Progress Monitoring and Coaching

Throughout your sessions, we monitor your progress and adjust your training plan to ensure optimal results. Our BrainWaves support extends beyond our brain training sessions. Your personalized plan includes resources that support your training between sessions and help develop healthy lifestyle habits in the areas of exercise, nutrition, stress management, mental engagement, and more.

happy family together

Rewiring for Resilience, Contact Us to Get Started

Our neurofeedback services are safe, non-invasive, and crafted to deliver lasting, meaningful improvements for all ages. We provide personalized care for everyone, from children facing focus challenges to adults navigating:

  • ADHD and attention difficulties

  • Anxiety and depression

  • Sleep disorders

  • PTSD and trauma

  • Migraines and chronic pain

  • Cognitive performance challenges

  • And more

Don’t stand in the way of your own success. BrainWaves Neurofeedback can train the brain to remain calm and focused, decrease impulsivity and anxiety while increasing mental flexibility.